At its best
At its best
As an internationally recognised education & training provider for fitness professionals, we provide premium courses such as most respected name in the fitness Education- NASM & Group Exercise Leader. As educational leaders, we take pride in providing an exceptional learning experience that nurtures coaches of the future. For an overview of our full educational offer see our Education section.
Level 2 & Level 3 COMBINED
For over 30 years, the National Academy of Sports Medicine has developed the most successful, leading edge personal trainers in the fitness industry
Combining the NASM Optimum Performance Training Model (OPT™) Model with the TRX Movement Standards and Coaching System, you are guaranteed to launch a successful career as Personal Trainer and Functional Training Specialist
Calling all aspiring Group Fitness Instructors! If you love exercise, enjoy training to the beat of the music and in a group setting, this Group Exercise Leader (GEL) course is for you!
Learn to harness the power of music to bring next level energy to all your classes, CREATE POWERFUL, EFFECTIVE RIDE PROGRAMS, utilize scientifically sound and safe techniques.
Learn the most up-to-date Nutrition Science and Behaviour Change principles. Start a career as a Nutrition Coach and design, educate, and apply Nutrition Strategies for your clients.
With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.
By becoming a Corrective Exercise Specialist, you’ll take your fitness career to new levels. Learn how to assess clients in a whole new way. Help your clients reduce the risk of injury while also helping them move, feel and live better.
Theall new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients.
Establish class participant GOALS, create ENERGY through music, provide ACCOUNTABILITY through coaching strategies and get RESULTS through scientific and safe techniques
You’ll learn targeted muscle group workouts and high intensity cardio exercises to incorporate alongside boxing combinations, as well as exercise modifications to enable you to tailor your sessions to suit your clients and/or class participants.
Use coaching methodology and principles to develop body positions, torque, speed, power, range, and strikes. Learn how to coach and perform the 6 Boxing Strikes, 5 Defensive body positions and creating your own signature striking combinations
This Internationally Accredited course will teach you how to support both Pregnant and Post Pregnancy Clients from a Training and Nutrition perspective.
Learn the Stick Mobility System that utilizes joint mobilizations, active stretching, and strength training drills. Learn powerful warm-up and recovery techniques used by top trainers, professional athletes, and medical practitioners
You'll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises.
Build on the baseline standard you learned in the TRX Suspension Training Course to apply foundational movement-based training techniques across other modalities such as, kettlebells, heavy ropes, Rip Trainers, sandbags and more.
The Kettlebell Coach has been created to help learners safely & effectively coach 7 primary movements.
The Weightlifting Coach Level 1 is designed to help you effectively Coach, Perform, Cue and understand the building progressions for the Olympic weightlifting movements the Snatch, the Clean & Jerk.
Rocktape FMT Taping Level 1 introduces functional kinesiologytaping methods that can improve the movement and performance of patients and clients
NASM-WLS teaches a systematic approach to leading a healthier lifestyle that results in weight loss. This process takes into consideration the real-world obstacles clients face and provides them with the skills necessary to overcome them.
This immersive online experience will equip you with the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful online coaching business.
You'll learn the different terms that identify the youth population, adjustments that need to be made during exercise programming, and more.
This 4-hour course covers all the skills in Emergency First Aid plus scene survey, patient assessment, choking, CPR Skills (Level A,B or C), Automated External Defibrillators (AED) awareness, bleeding wounds, shock, broken bones, poisoning, diabetes, medical conditions, and heat/cold injuries.
FMT Mobility Specialist Course is an evidence-informed self-myofascial rolling course that advances students’ understanding of mobility techniques for their patient’s and client’s needs.
This is the ultimate 200-hour training for anyone who’s looking to become a knowledgeable yoga teacher, develop strong yoga teaching skills, and become a fully registered yoga teacher with Yoga Alliance (RYT© 200).
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