At its best
At its best
As an internationally recognised education & training provider for fitness professionals, we provide premium courses such as most respected name in the fitness Education- NASM, Group Exercise Leader, Animal Flow & Gray Institute. As educational leaders, we take pride in providing an exceptional learning experience that nurtures coaches of the future. For an overview of our full educational offer see our Education section.
Level 2 & Level 3 COMBINED
For over 30 years, the National Academy of Sports Medicine has developed the most successful, leading edge personal trainers in the fitness industry
Calling all aspiring Group Fitness Instructors! If you love exercise, enjoy training to the beat of the music and in a group setting, this Group Exercise Leader (GEL) course is for you!
Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement.
MEFIT SUMMIT SPECIAL
Rocktape FMT Taping Level 1 introduces functional kinesiologytaping methods that can improve the movement and performance of patients and clients
MEFIT Summit Special
This one day course provides a more in- depth understanding on the science of fat loss, muscle gain as well as other physiological factors to consider for an optimal physique transformation.
By becoming a Corrective Exercise Specialist, you’ll take your fitness career to new levels. Learn how to assess clients in a whole new way. Help your clients reduce the risk of injury while also helping them move, feel and live better.
With our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.
NASM-WLS teaches a systematic approach to leading a healthier lifestyle that results in weight loss. This process takes into consideration the real-world obstacles clients face and provides them with the skills necessary to overcome them.
This immersive online experience will equip you with the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful online coaching business.
Establish class participant GOALS, create ENERGY through music, provide ACCOUNTABILITY through coaching strategies and get RESULTS through scientific and safe techniques
Build on the baseline standard you learned in the TRX Suspension Training Course to apply foundational movement-based training techniques across other modalities such as, kettlebells, heavy ropes, Rip Trainers, sandbags and more.
The Weightlifting Coach Level 1 is designed to help you effectively Coach, Perform, Cue and understand the building progressions for the Olympic weightlifting movements the Snatch, the Clean & Jerk.
You’ll learn targeted muscle group workouts and high intensity cardio exercises to incorporate alongside boxing combinations, as well as exercise modifications to enable you to tailor your sessions to suit your clients and/or class participants.
Use coaching methodology and principles to develop body positions, torque, speed, power, range, and strikes. Learn how to coach and perform the 6 Boxing Strikes, 5 Defensive body positions and creating your own signature striking combinations
Stick Mobility Level 1 is for anyone whose job it is to improve people’s quality of life, overall fitness, and athleticism will benefit from taking this course. Our system is designed to be used as a companion to any training modality.
Learn to harness the power of music to bring next level energy to all your classes, CREATE POWERFUL, EFFECTIVE RIDE PROGRAMS, utilize scientifically sound and safe techniques.
FMT Mobility Specialist Course is an evidence-informed self-myofascial rolling course that advances students’ understanding of mobility techniques for their patient’s and client’s needs.
This is the ultimate 200-hour training for anyone who’s looking to become a knowledgeable yoga teacher, develop strong yoga teaching skills, and become a fully registered yoga teacher with Yoga Alliance (RYT© 200).
ViPR Loaded Movement Level 1 This six-hour course provides trainers with an intermediate-level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT-1 course. COURSE CONTENT Learn to:Demonstrate essential knowledge...
Learn to demonstrate essential knowledge of Loaded Movement Training with ViPRIdentify movement postures at major structural complexes. Define methods for greater movement ability using ViPR programming exhibit and appraise essential qualities of an effective ViPR trainerDescribe strategies for designing a program and evaluating its effectiveness
The BioMechanics Method Corrective Exercise Specialist course (TBMM-CES) is the corrective exercise specialist certification of choice for increasing numbers of health, fitness and exercise professionals. This is because recent research has found that 90% of people have muscle pain, joint dysfunction and movement limitations that affect their ability to exercise successfully.
This 4-hour course covers all the skills in Emergency First Aid plus scene survey, patient assessment, choking, CPR Skills (Level A,B or C), Automated External Defibrillators (AED) awareness, bleeding wounds, shock, broken bones, poisoning, diabetes, medical conditions, and heat/cold injuries.