NASM Corrective Exercise Specialist (NASM-CES)Regular price Dhs. 4,899.00 Sale price Dhs. 3,674.25
Step 1 - Completion of 60+ hours of high end videos, slides, quizzes, podcasts and interactive learning activities.
Step 2 - Attendance to the 3 Day Practical Workshop
Step 3 - Assessments - Submission of a Corrective Exercise Program and Successful completion of Theory exam.
What You’ll Learn
Specializing in Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better.
By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.
You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.
Although it is not required, it is recommended that candidates have at least one of the following credentials:
- NASM ICPT certification
- Certified Massage Therapist
- NCCA, NBFE or DETC Accredited Health/Fitness Certification
- 4-Year College Degree
- REPs Level 3 or higher (int'l)
Section 1: Introduction to Corrective Exercise Training
Chapter 1: Rationale for Corrective Exercise
Chapter 2: Human Movement Science and Corrective Exercise
Section 2: Corrective Exercise Techniques
Chapter 3: Inhibitory Techniques
Chapter 4: Lengthening Techniques
Chapter 5: Activation Techniques
Chapter 6: Integration Techniques
Section 3: Assessment
Chapter 7: Client Intake and Assessment
Chapter 8: Static Assessments
Chapter 9: Movement Assessments
Chapter 10: Mobility Assessment
Section 4: Programming Strategies
Chapter 11: Corrective Strategies for the Foot and Ankle
Chapter 12: Corrective Strategies for the Knee
Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex (LPHC)
Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
Chapter 15: Corrective Strategies for the Wrist and Elbow
Chapter 16: Corrective Strategies for the Cervical Spine
Chapter 17: Self-Care and Recovery
Chapter 18: Real-World Application of Corrective Exercise Strategies