CPR/First Aid

CPR/First Aid

Regular price Dhs. 525.00
Tax included.


This 4-hour course covers all the skills in Emergency First Aid plus scene survey, patient assessment, choking, CPR Skills (Level A,B or C), Automated External Defibrillators (AED) awareness, bleeding wounds, shock, broken bones, poisoning, diabetes, medical conditions, and heat/cold injuries.

1. Deal with emergency situations
2. Know the limits of basic first aid
3. Familiarize themselves with First Aid regulations and requirements
4. Know the necessary information for emergency services
5. Recognize the signs or symptoms of shocking and choking

Any member of a professional organization who wishes to assist fellow workers or clients in an emergency.


I. Introduction to First Aid
• Orientation to First Aid
• Definition of First Aid
• Aims of First Aid
• Legalities

VII. Cardio Pulmonary Resuscitation
• Rescue Breaths
• Chest Compression

II. First Aid Kit
• Contents of a first aid kit
• How to check, care and use the things found in the kit

VIII. Automated External Defibrillator
• The Chain of Survival
• When and how to use AED or AED Demo

III. Accident and Incident Reporting
• When and where to report the injuries, diseases, etc…

IX. Choking
• Back blows and abdominal Thrust

IV. Primary Survey to the Victim
• Dr.’s ABC approach
• How to call the ambulance services
• How to check for the signs of life

X. Burns
• Types of burns

V. Proper Response to the Victim
• Think TRIAGE
• Recovery position

XI. Bleeding
• Types of Bleeding

VI. Heart Attack and Shock
• How to care for the casualty

XII. Wounds
• Types of Wounds
• Bandaging Techniques

At MeFitPro we are dedicated to providing outstanding education & training courses. Accredited by REPs UAE, we are an internationally recognised education & training provider for fitness professionals. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we proud to provide education & training courses in the following locations:

  • United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
  • Kingdom Saudi Arabia
  • Kuwait
  • Egypt
  • Bahrain
  • Jordan
  • Lebanon
  • Oman
  • Qatar

It has been an honour to be recognised for our commitment to education & we have received several awards which has included: 

2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

In 2004 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.


Amazing courses enjoyed every second. Cannot thank the trainers enough.

Stephanie C

I came feeling nervous not knowing what to expect... I left with so much knowledge & feeling part of 1 big family!

Kevin O

I'm so proud that I'm about to get certified from such a significant institution.

Mustafa A


Head over to our FAQ Section to have update on your queries. If you do not find the right answers feel free to contact us. 

YES! PTA Global Diploma in Personal Training is recognised worldwide, and the only course in the region that is additionally recognised in the USA and Canada.

You will receive an email from our expert education team with a login for your online PTA Global portal. You will also receive a step by step study guide and an introduction to your assigned fully dedicated MEFITPRO team member who will guide you through your diploma.

YES! We are all about supporting our students learning journey and have a wide rage of payment options to make this as easy as possible.
Contact our education team for more details: learn@mefitpro.com

MEFITPRO has a recruitment division that offers our graduates the opportunity for full time positions in the Middle East. Please note that there is no guarantee of employment as it all depends on the trainer profile our client requires.

YES of course! Contact our education team for this option.