Hatton Boxing Fundamentals and Advanced

Regular price Dhs. 1,945.00
/
Tax included.

Day One is all about mastering the basics; an essential part of the course that will give you the knowledge and understanding to teach and use correct technique, combinations and drills, before progressing onto Day Two. Here you’ll learn more advanced boxing-specific skills including defense moves, advanced techniques and combinations, to improve your teaching and take your boxing for fitness sessions to the next level.

You’ll also learn targeted muscle group workouts and high intensity cardio exercises to incorporate alongside boxing combinations, as well as exercise modifications to enable you to tailor your sessions to suit your clients and/or class participants.

In this course, you will learn:

Day 1 (Fundamentals)

  • Teach correct punching and pad holding techniques
  • Teach punching combinations
  • Teach boxing-based speed and power drills
  • Conduct safe boxing for fitness classes for all fitness levels
  • Identify incorrect form and advise accordingly

Day 2 (Advanced)

  • Structure and deliver boxing for fitness sessions for more advanced abilities
  • Teach advanced punching combinations and pad holding techniques
  • Teach defence moves including the slip and duck and weave
  • Incorporate advanced exercise drills into your sessions

Accreditation

Endorsed by Active IQ & British Boxing Board of Control
15 REPS UAE CPD (Continuing Professional Development)

At MeFitPro we are dedicated to providing outstanding education & training courses. We are an internationally recognised education & training provider for fitness professionals, accredited by REPs UAE with international portability through ICREPS, EREPS (Europe Active), CIMSPA UK, US and Canada which will enable our students to work anywhere in the world. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we are proud to provide education & training courses in the following locations:

  • United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
  • Kingdom Saudi Arabia
  • Kuwait
  • Egypt
  • Bahrain
  • Jordan
  • Lebanon
  • Oman
  • Qatar

It has been an honour to be recognised for our commitment to education & we have received several awards which has included: 

2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

In 2004 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.