This course teaches you how to incorporate TRX® Suspension Training® into your individualized or group post-rehabilitation, injury prevention, and fitness programs. You will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries. • Demonstrate and teach back course exercises and modifications • Implement appropriate TRX exercises and techniques for post-rehab clients through case scenario formats • Provide preventative exercise applications for common musculoskeletal injuries • Integrate exercises from the course into client’s training programs to build strength and reduce the chance of injuries
We are making preparations for our the next course. Check back soon to see available dates.
At MeFitPro we are dedicated to providing outstanding education & training courses. Accredited by REPs UAE, we are an internationally recognised education & training provider for fitness professionals. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we proud to provide education & training courses in the following locations:
United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
Kingdom Saudi Arabia
It has been an honour to be recognised for our commitment to education & we have received several awards which has included:
2020 UAE Youth Sports & Fitness Awards 2019/20 Fitness Training Provider of The Year 2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards 2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards 2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards
In 2004 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.