KP Barbell Coach Certification

0.00
/
Tax included.

The KP Barbell Coach Certification course will increase your confidence to execute, coach, and troubleshoot the barbell strength lifts (squat, deadlift, bench press, overhead press, bent-over row) and their variations with clients. We will place a specific focus on personalizing setup, identifying areas of opportunity, and how to modify barbell movements based on the desired outcome to maximize performance while minimizing the risk of injury.

Learning Objectives

Upon successful completion of this course, participants will be able to:

  • Qualify Clients to Perform Barbell Strength Lifts
    Explore exercise prerequisites to identify the milestones clients need to reach before safely performing barbell strength lifts.
  • Optimize Your Execution of the Barbell Strength Lifts
    Use video analysis to break down each lift and identify technical errors that may be limiting performance.
  • Execute Lift-Specific Movement Prep Sequences
    Create efficient and effective movement preparation sequences based on the lift being performed and the individual needs of the client.
  • Apply the KP Barbell System to Each Lift
    Use the KP Barbell System to identify opportunities for improvement, refine coaching strategies, optimize lifting mechanics, and reduce the risk of injury.
  • Personalize Setup Based on Individual Needs
    Learn how to individualize each client's setup, including stance, body position, load placement, and grip, to maximize performance and efficiency.
  • Create Performance-Based Strength Programs
    Safely and effectively integrate barbell strength lifts into your clients' training programs to improve function, build strength, and maximize performance.

Course Date

18th and 19th October

At MeFitPro we are dedicated to providing outstanding education & training courses. We are an internationally recognised education & training provider for fitness professionals, accredited by REPs UAE with international portability through ICREPS, EREPS (Europe Active), CIMSPA UK, US and Canada which will enable our students to work anywhere in the world. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we are proud to provide education & training courses in the following locations:

  • United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
  • Kingdom Saudi Arabia
  • Kuwait
  • Egypt
  • Bahrain
  • Jordan
  • Lebanon
  • Oman
  • Qatar

It has been an honour to be recognised for our commitment to education & we have received several awards which has included: 

2023 UAE Fitness Event of the Year Award (Reps & Dubai Sports Council)
2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

In 2003 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.