BOXING CONDITIONING COACH LEVEL 1 (Course Material)

Course material designed specifically for our students. Have a look at our videos and learn the techniques to perfect boxing stance. 

Speed and Power Combo

Combo 1

Combo 2

Combo 3

Cover & Attack Combo 1

Shoulder Roll

Long Range from a distance

Long Range

Mid Range

Close Range

Extreme Long Range

Footwork

Hips

Single Sided Chain