Boxing Conditioning Coach Level 1

Regular price Dhs. 1,945.00
Tax included.

This course is for those who would like to become a Certified Boxing Conditioning Coach and anyone looking to punch up their exercise routine with Fitness Boxing. All levels are welcome.

Use coaching methodology and principles to develop body positions, torque, speed, power, range, and strikes

Learn how to coach and perform the 6 Boxing Strikes, 5 Defensive body positions and creating your own signature striking combinations

  • Using AQUA TRAINING BAG as a striking modality – this improves power striking delivery, protects the joints during impact and gives the user a great real life feeling
  • 6 Strikes = Jab, Cross, Lead Hook, Rear Hook, Lead Uppercut and Rear Uppercut
  • 5 Defensive positions – Cover, Slip, Shoulder Roll, Duck and Weave
  • Learn how to create speed and power through body torque
  • Learn to understand range – Short, Mid and Long range
  • Learn how to create the right stance – Orthodox and South Paw
  • Learn how to move
  • Create signature combinations and sequences to improve your client experience
  • 8 REPS UAE CPD Points

At MeFitPro we are dedicated to providing outstanding education & training courses. We are an internationally recognised education & training provider for fitness professionals, accredited by REPs UAE with international portability through ICREPS, EREPS (Europe Active), CIMSPA UK, US and Canada which will enable our students to work anywhere in the world. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we are proud to provide education & training courses in the following locations:

  • United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
  • Kingdom Saudi Arabia
  • Kuwait
  • Egypt
  • Bahrain
  • Jordan
  • Lebanon
  • Oman
  • Qatar

It has been an honour to be recognised for our commitment to education & we have received several awards which has included: 

2023 UAE Fitness Event of the Year Award (Reps & Dubai Sports Council)
2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

In 2003 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.