Fat Loss Essentials for Personal Trainers

Fat Loss Essentials for Personal Trainers

Dhs. 2,990.00
/
Tax included.
Fat Loss diets, pills and training plans are growing in popularity as the trend now moves towards losing weight and looking leaner.  Yet, with the vastness of information, you would be fortunate to stumble upon what actually works for you – health wise and physique wise.

Let’s cut through the confusion and misleading marketing. This 2-day intensive is designed to provide you with the tools you can use in taking a tailored approach toward yours or your clients fat loss.

The course will compare concepts, fad, methodologies and scientific findings and weigh up which are effective and which ones are not. Whether it's general fat loss goals or something more serious like dropping the last 3 percent fat for a physique show, this course will be your guide on ‘HOW TO’. Specifically, the course content will delve head-on covering the following topics

•       Training variables that should be considered for fat loss specific programming.
•       Specific training methodologies and protocols.
•       Physiological variables like inflammation, stress, liver health, detoxification, sleep, digestion, etc., and their role in affecting the rate of fat loss.
•       Gender differences, hormones and their role in fat loss.
•       Optimal Nutrition and debunking nutritional myths.
•       Supplementation - their sources and application.
•       Mindset and compliance – how to make a fat loss plan work


Each day will be split into 2 theory sessions and 2 practical training sessions where p articipants will be trained through an array of different hypertrophy style programs, allowing them to apply the theory they have learnt to their own/clients training protocols.


WHO IS THE COURSE DESIGNED FOR:

•       Fitness professionals, such as athletes, coaches and trainers
•       Bodybuilders, physique and bikini competitors
•       Fitness enthusiasts who want to learn more and take their fat loss knowledge and training specificity to the next level.

PRE-REQUISITES:

No prerequisites

CERTIFICATIONS AND CPD POINTS

  •  Certification of completion recognized by ASP Education International. 

COURSE DATE 

This course is a special MEFIT Pre-Summit Course on 8th and 9th October, 09:00am to 05:00pm.

At MeFitPro we are dedicated to providing outstanding education & training courses. We are an internationally recognised education & training provider for fitness professionals, accredited by REPs UAE with international portability through ICREPS, EREPS (Europe Active), CIMSPA UK, US and Canada which will enable our students to work anywhere in the world. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we are proud to provide education & training courses in the following locations:

  • United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
  • Kingdom Saudi Arabia
  • Kuwait
  • Egypt
  • Bahrain
  • Jordan
  • Lebanon
  • Oman
  • Qatar

It has been an honour to be recognised for our commitment to education & we have received several awards which has included: 

2023 UAE Fitness Event of the Year Award (Reps & Dubai Sports Council)
2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

In 2003 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.