Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1
Animal Flow L1

Animal Flow L1

Regular price Dhs. 2,079.00 Sale price Dhs. 1,870.00
/
The focus of Level 1 is on mastering each move, including the regressions progressions and variations you’ll need in order to maximize effectiveness with your clients. With each move, you’ll explore the important questions of how and when to use it, and where it fits into your clients’ training program and your own workout routine.... And, of course, you’ll get into the Flows, where you link together the movements. You’ll cover all 6 elements of Animal Flow, including:
  • The Traveling Forms (the “ABCs” of animal movements)
  • Switches and Transitions
  • Wrist Mobility
  • Activations
  • Form Specific Stretches
Flows : The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. Course Delivery Intensive 2 days (6 – hour) face to face workshop, 80% practical and 20% theory with short breaks in between.
Submission of a Practical Video Demonstrating Core Animal Flow Movements
We have the following courses running. Select a date that is best for you!
Day 1: 11th December (09:00am to 03:00pm)
Day 2: 12th December (09:00am to 03:00pm)

At MeFitPro we are dedicated to providing outstanding education & training courses. Accredited by REPs UAE, we are an internationally recognised education & training provider for fitness professionals. Established in 2003, MeFitPro is a fitness industry leader in Middle East & we proud to provide education & training courses in the following locations:

  • United Arab Emirates: Dubai, Abu Dhabi, Al Ain, Sharjah & Ras Al-Khaimah
  • Kingdom Saudi Arabia
  • Kuwait
  • Egypt
  • Bahrain
  • Jordan
  • Lebanon
  • Oman
  • Qatar

It has been an honour to be recognised for our commitment to education & we have received several awards which has included: 

2020 UAE Youth Sports & Fitness Awards
2019/20 Fitness Training Provider of The Year
2018 Best Fitness Facility – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Fitness Event – Men’s Health & Women’s Health Magazine at the 2018 Fit Awards
2018 Best Sports/Fitness Event – at the 2019 UAE Teen Sports and Fitness Awards

In 2004 we founded “MEFIT” the region’s largest annual Health & Fitness event. “MEFIT” is an event which showcases the latest in product innovation within the industry. Fitness industry experts from around the world provide the latest education to Personal Trainers, Group Fitness Instructors, Club Management Leaders and Pro-Consumers. We also launched the “MEFIT Teen Summit” in 2016, which attracted over 900+ teenagers from both local and international schools in the UAE, with the aim to educate and inspire health & Fitness amongst teenagers in the region. “MEFIT Teen Summit” was recognized as ‘Best Sports/Fitness Event’ at the 2019 UAE Teen Sports and Fitness Awards. In 2019 MEFIT was also launched in Egypt with huge success and we continue to grow this event around the region.

Testimonials

Amazing courses enjoyed every second. Cannot thank the trainers enough.

Stephanie C

I came feeling nervous not knowing what to expect... I left with so much knowledge & feeling part of 1 big family!

Kevin O

I'm so proud that I'm about to get certified from such a significant institution.

Mustafa A

FAQ's

Head over to our FAQ Section to have update on your queries. If you do not find the right answers feel free to contact us. 

YES! PTA Global Diploma in Personal Training is recognised worldwide, and the only course in the region that is additionally recognised in the USA and Canada.

You will receive an email from our expert education team with a login for your online PTA Global portal. You will also receive a step by step study guide and an introduction to your assigned fully dedicated MEFITPRO team member who will guide you through your diploma.

YES! We are all about supporting our students learning journey and have a wide rage of payment options to make this as easy as possible.
Contact our education team for more details: learn@mefitpro.com

MEFITPRO has a recruitment division that offers our graduates the opportunity for full time positions in the Middle East. Please note that there is no guarantee of employment as it all depends on the trainer profile our client requires.

YES of course! Contact our education team for this option.
Learn@mefitpro.com