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Helping YOU to make strides in fitness, motherhood, and life!

FIT4MOM gives women the "Strength for Motherhood" by providing classes and support for moms in every stage of motherhood. Through Fit4Baby's prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.


  • We will help moms achieve their ultimate potential, both physically and emotionally
  • We will offer support and education for moms
  • We will inspire moms to reach optimal health and wellbeing
  • We will inspire children to emulate their moms and make fitness a part of their lives

Course Schedule