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Total Gym

Our courses will prepare instructors and trainers to teach group strength training and Pilates classes on Total Gym equipment as well as to efficiently and successfully utilize Total Gym within the personal training program to reach your members’ ultimate goals.

Offering unparalleled variety GRAVITY Training encompasses strength, endurance and cardio workouts, boot camps and interval training, as well as Pilates and Yoga inspired mindful movement classes.

Course Schedule