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TWIST Functional Training

The Twist Foundations Courses will teach you the basics of functional training that will give you the skills you need to help your clients create a body that works!

WHO BETTER TO TRAIN WITH THAN THE TEAM THAT TRAINS THE PROS

With an established and respected curriculum that spans 30 countries, the TWIST Education department delivers sport conditioning programs to thousands of trainers and coaches worldwide each year, ensuring you receive the most up to date training philosophies and exercise programs available.

We are the creators of the Smart Muscle™ training paradigm, which trains movement, not muscle. We train your brain to use your entire body to perform movements resulting in a body that is functional for day to day activities or for the specific sport for which you train.

TWIST Performance and Wellness was founded by Peter Twist, an ex NHL sport conditioning coach, functional training pioneer, international educator, science researcher, published author, entrepreneur, motivational speaker, CEO and cancer crusher.

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