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Kettlebell Concepts

Our Kettlebell Concepts courses enable fitness professionals from athletes to group exercise instructors to teach Kettlebell exercises in one-on-one, boot camp or small group training environments by providing a formal foundation and background into the basics of kettlebell lifting.

Instructors learn the science behind kettlebell exercises based on past and current research from leaders in the exercise science, biomechanics, motor learning and exercise program design fields.

Course Schedule