The ZUU Level 1


  • Personal Trainers
  • Fitness Instructors
  • Group Fitness Instructors
  • Small Group Fitness Instructors

ZUU Level 1 is the first course to come out of ZUU HQ designed by Nathan Helberg. This course will be like no other continuing education course you have done. You will experience all the Cobra Level 1 moves but you will also be introduced to ZUU culture.

The course is a mixture of practical and theory based instruction. By the end of the day you should be able to take these ZUU movements into a whole class or insert ZUU movements into your PT sessions.


  • Understand human movement in all aspects
  • Grasp the concepts of high intensity training
  • Understand progression and regression as it relates to high intensity training and how to cater to your clients’ needs
  • Exponentially increase your ability to motivate your clients
  • Shift your thinking in the way your body is designed to move


  • Internationally recognized certificate from ZUU
  • 8 CPD from REPs U.A.E



Course Fee

AED 1100

Course Schedule