MMA for Fitness Level 1 - Dubai

Upcoming Courses
25 Jul 2019 - 26 Jul 2019 9:00 AM - 5:00 PM


  • Personal Trainers
  • Fitness Instructors
  • Group Fitness Instructors
  • Small Group Trainers
  • MMA Fitness Training Enthusiasts

MMA for Fitness Level 1 is for anyone who looks forward to complete fitness, increased energy and great strength but is not meant for participating in competitions where you need to show your power and strength.


  • Works on fitness and suitable for all ages and abilities
  • Build energy and improve overall cardiovascular endurance and work capacity
  • Learn technique, drills, how to safely use equipment, how to program & run PT and group training sessions using moves from MMA
  • No prior martial arts experience required
  • Completely non-contact; drills performed on pads, bags and equipment


  • Nationally recognized certificate from Team Rossi
  • 16 CPD from REPs U.A.E



The MMA for Fitness L1 course this May will take place at the MEFITPRO Fitness Institute in Al Quoz.

Course Fee

AED 1600

Course Schedule