WHO SHOULD ATTEND
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- Small Group Training Instructors
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- Group Fitness Instructors
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Through application of TRX’s Group Coaching System, evolve your coaching techniques and learn the essential knowledge, skills and abilities to effectively coach Group Suspension Training workouts.
Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs.
You will learn how to lead and modify two group suspension training workouts that can be used in any personal training, and small or large group training sessions; TRX Fit & TRX Strong.
COURSE CONTENT
- Apply your TRX coaching knowledge to deliver quality group suspension training workouts
- Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels
- Lead and build “drop-in” style suspension training workouts in two different formats:
- TRX Strong: a strength-based workout
- TRX Fit: a high-intensity interval workout
- Upon completion of this course, you will be able to successfully deliver personalized, motivating group classes for varying fitness levels
CERTIFICATES
- Internationally recognized certificate from TRX
- 8 CPD from REPs U.A.E
- ACE 0.8
- NASM 0.7
- NSCA 0.7
- PTA Global 8.0
- SkillsActive REPS 12.0
*Continuing Education Credits (CECs) will only be applied to certified fitness professionals
PREREQUISITES
TRX STC Certification
Course Fee
AED 1100
Course Schedule