Pilates Suspension Method 3.0: Strength, Grace, and Power Course

The 8-hour PSM 3.0 Course is more of an athletic approach to the Pilates Suspension Method.  This course introduces 77 Essential, Intermediate, and Advanced level exercise all done in progressive series.  In this course props, jump board interval inspired exercises, and yoga influences are mixed in with all the Pilates based exercises. 


This course includes a paperback manual and e-book version of the manual.


  • Internationally recognized certificate from PSM
  • REPs UAE 7 CPDs
  • PMA 6 CECs

You can easily petition this course for .5 ACE CECS.


You are NOT required to take the PSM Foundation or 2.0 Course before this course.

 No Pilates experience is required to take this course.

AED 1650 + VAT (5%)

Attend all three days to become a Certified Pilates Suspension Method Instructor. 

Course Fee

AED 1650

Course Schedule