Pilates Suspension Method Foundation Course

Upcoming Courses
17 Jan 2019 - 17 Jan 2019 9:00 AM - 5:00 PM


  • Pilates Instructors and Enthusiasts
  • Physical Therapist
  • Physiotherapists
  • Personal Trainers
  • Group Fitness Instructors
  • TRX Instructors

The 6-hour PSM Foundation Course sets the foundation for all the other PSM Courses.  You will learn 74 essential, intermediate, and advanced level Pilates based exercises on suspension trainer. The exercises will be taught in traditional Pilates Series like the Footwork Series, Mid-Back Series, and the Feet in Straps Series.  Each exercise is broken down in detail and modifications will be discussed and demonstrated.


This Course includes a paperback manual and e-book version of the manual.


This course is also approved for 6 PMA CECs and .6 ACE CECs.


 No Pilates experience is required to take this course.

*early bird offer at AED 1470. Regular price at AED 1650.

Attend all three days to become a Certified Pilates Suspension Method Instructor. 

Course Fee

AED 1470

Course Schedule