Pilates Suspension Method Foundation Course


  • Pilates Instructors and Enthusiasts
  • Physical Therapist
  • Physiotherapists
  • Personal Trainers
  • Group Fitness Instructors
  • TRX Instructors

The 7-hour PSM Foundation Course sets the foundation for all the other PSM Courses.  You will learn 74 essential, intermediate, and advanced level Pilates based exercises on suspension trainer. The exercises will be taught in traditional Pilates Series like the Footwork Series, Mid-Back Series, and the Feet in Straps Series.  Each exercise is broken down in detail and modifications will be discussed and demonstrated.


This Course includes a paperback manual and e-book version of the manual.


  • Internationally recognized certificate from PSM
  • REPs UAE 7 CPDs
  • PMA 7 CECs
  • ACE 0.6 CECs


 No Pilates experience is required to take this course.

AED 1650 + VAT (5%)

Attend all three days to become a Certified Pilates Suspension Method Instructor. 

Course Fee

AED 1650

Course Schedule