Performance Nutrition Coach Certification Level 1

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Sport Coaches
  • Nutritionists
  • Group Exercise Instructors
  • General population interested in health & fitness

The CHFI Performance Nutrition Coach Level 1 is a two-day certification program for personal trainers, strength coaches and health professionals who wish to learn the key fundamental principles of designing effective and individualized nutrition plans for clients with different goals and body types. 

You will learn how to design calorie and macro specific plans using a variety of different nutritional systems tailor made for different client body types including keto, low carb, high carb, isocaloric, IIFYM, carb back loading and more. You will learn that there is no such thing as a one size fits all nutrition approach and learn how to think laterally to ensure you get results with all clients no matter their body type, training age or current body composition.

Finally, you will be taught how to write nutrition programs in minutes using the revolutionary nutritional program design software iNutrition Pro and how they can exponentially grow their personal training and nutrition coaching business. You will also learn how to develop nutrition plans without the use of the software.

CORE MODULES COVERED:
 
Module 1: CHPNC11, Introduction to Nutrition Coaching
Module 2: CHPNC12, Macronutrient Prescription for All Client Goals
Module 3: CHPNC13, Understanding Micronutrients for Optimal Results
Module 4: CHPNC14, Advanced Nutrition Systems for Transformations
Module 5: CHPNC15, Long Term Periodisation of Nutrition 
Module 6: CHPNC16, Building your Nutrition Coaching Business
PNC 1
 
PRIMARY LEARNING OUTCOMES:
 
Current dietary practices and guidelines along with how to set your clients up for short and long term success whilst staying within best practices
The principles of nutritional program design such as BMR, activity level, energy requirements, macro ratios and nutrient timing
The science behind the digestive system, the macro and micro nutrients, and how various hormones affect fuel utilization 
How to effectively prescribe macro nutrients and micro nutrients, how much, why and when based on the client’s goals, lifestyle and somatic body type 
The ins and outs of the various nutrition systems such as low carb, moderate carb, high carb, IFFYM, carb back loading, keto, TDK, and intermittent fasting 
Multiple strategies to effectively cycle your nutrition through the week to prevent stagnation such as carb cycling, zig zag, CKD and more 
How to interpret biological feedback cues to effectively monitor and adjust your client’s nutrition day in and day out
Supplementation knowledge to improve general health, body composition, sleep, stress, digestion and detoxification 
Understanding peri-workout nutrition to optimize performance and recovery 
How to build a profitable nutrition coaching business to give you and your business another revenue streams that can give a greater return on time investment for you instead of just personal training

CERTIFICATES

  • Internationally recognized certificate from Clean Health Fitness Institute
  • 16 CPD's from REPs U.A.E

 

Course Fee

AED 2250

Course Schedule