Barefoot Training Specialist Level 1

WHO SHOULD ATTEND

  • Personal Trainers
  • Physiotherapists
  • Sports Coaches
  • Fitness Instructors


As the foundation to all EBFA education the BTS Level 1 Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilization, and movement efficiency. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilizes during dynamic movement.

In the Level 1 Certification get ready to explore how to prep the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.

COURSE CONTENT

  • Foot to core sequencing via short foot
  • Introduction to foot & ankle anatomy & biomechanics
  • Open chain & closed chain foot assessments
  • Foot function & fascial lines
  • Barefoot before shod programming
  • + more!

**Please note that all of the exercises and concepts of the BTS Program can be performed barefoot or in minimal shoes.

COURSE MATERIALS

Course Manual will be given to you on the day.

CERTIFICATES

  • Internationally recognized certificate from EBFA
  • 14 CPDs from REPs U.A.E 

PREREQUISITES

None

 

Course timings :

1st day - 8am-6pm

2nd day - 8am-1pm

Course Fee

AED 1470

Course Schedule