Assessments to Performance Level 3 (Dubai)

TriggerPoint Foam Rolling


  • Personal Trainers
  • Fitness Instructors
  • Physiotherapists
  • Small Group Fitness Instructors
  • Athletes
  • Sports Coaches

Using mobility as the foundation for function self-Myofascial release (SMR) has been shown to relieve muscle and joint pain and improve flexibility and range of motion.

This 4-hour workshop teaches an advanced approach to SMR covering fundamental principles of human movement science; including anatomy, joint motion, function and dysfunction, and the effect of effective assessments.

Participants walk away with an understanding of movement principles and hands-on experience coaching and cueing various assessments along with SMR techniques utilizing the MB5 to best assist individuals in maximizing their movement patterns.


  • Establish a solid foundation of human movement principles
  • Understand the role of movement screens and assessments
  • Learn leading theories of movement dysfunction
  • Build confidence in performing various movement assessments for the Ankle, Hip, Thoracic Spine, Shoulder.
  • Demonstrate and practice Triggerpoint coaching and cueing techniques


You will be given a course manual on the day of the workshop


  • Internationally recognized qualification from Triggerpoint
  • 4 CPD from REPs U.A.E



EQUIPMENT: This course requires an MB5 massage ball. Participants may bring their own MB5 massage ball or purchase at the time of registration

The TriggerPoint Assessments to Performance course will take place at the Talise Fitness - Jumeirah Emirates Towers.

Course Fee

AED 600
AED 690 (With Equipment)

Course Schedule