TRX AGTC - Advanced Group Training

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Small Group Training Instructors
  • Group Exercise Instructors
  • Sports Coaches
  • Athletes


Through the application of TRX’s Group Coaching System, you will master your coaching techniques and learn how to effectively program and deliver elite, customizable TRX Group workouts.

The TRX education journey culminates with our most comprehensive group training course yet. This two-day live course will propel your career and expand your marketability through a comprehensive mastery of group coaching techniques and programming methodology.

The AGTC includes personalized and focused feedback with an emphasis on “experience matters”; coupled with the science behind the programming as viewed through TRX lenses. You will leave this course with the knowledge and skills to deliver the ultimate experience in group training.

PREREQUISITES

Required certifications:

  • (NEW) TRX STC Certification
  • TRX GTC Certification
  • TRX FTC Certification

*Please contact MEFITPRO if you have questions with your TRX certification

COURSE CONTENT

  • Fully apply TRX foundational movement coaching, in small to large group settings   
  • Encourage proper positioning and address common faults through cueing
  • Deliver individualized training experiences within group contexts
  • Address mobility/strength/motor control limitations quickly - for both large and small groups
  • Demonstrate competence in TRX movement-based training programs
  • Apply TRX training principles to other modalities
  • Evaluate the effectiveness of each workout through our TRX programing lenses
  • Create a blueprint to successfully deliver great group experiences to each client through an 18-day periodized group program format

COURSE AGENDA

PREWORK - Teach-back Assignment

  • Upon registration you will be set work for your first teach-back assignment on Day 1

DAY 1 - Coaching Science

  • TRX and the TRX training philosophy
  • Introduction to mobility theory and exercises
  • FLAC (Focus, Learn, Apply, and Challenge) application
  • TRX programing lenses

DAY 2 - Experience Matters

  • Focus on advanced drills to help you engage more effectively with members and clients to boost retention and build a buzz
  • Ensure you leave with the ability to deliver a strong, repeatable TRX Training experience

POSTWORK - Certification

  • Online certification exam to gain "TRX Qualified" status (80% pass score required)

TRX AGTC PROGRAMING

Meticulously designed programming to maximize results and provide the best experience for members of all skill and ability levels. Our programming includes:

  • 18 unique training sessions that have been carefully structured to progress over four, six, or eight weeks, depending on the schedule you choose
  • Each workout includes a warm up, cool down (aka recover/reload), cardio intervals, and teamwork drills
  • Baseline and Finish-line testing, which evaluates participants on the first and last day
  • Cooperative and competitive challenges for members built into each session
  • TRX FLAC concept to ensure proper progressions

HOW TO GET CERTIFIED

  • Meet the course prerequisites
  • Register for the AGTC course
  • Prepare & review with pre-study material
  • Attend the two-day course*
  • Complete the post-course online certification exam (within 30 days)

*NOTE: There will be onsite practical evaluations

COURSE MATERIALS

  • Electronic pre-study material
  • Hard copy course manual
  • 18 hours of live, onsite education
  • Post course theoretical exam

CERTIFICATES

Upon successful* completion of the TRX Advanced Group Training Course, you will be a TRX Certified Group Trainer. 

AGTC Graduates will receive CECs from the following organizations:

  • Internationally recognized certificate from TRX
  • 10 CPD from REPs U.A.E
  • ACE 1.6
  • NASM 1.8
  • NSCA 1.6
  • PTA Global 15

*Successful completion requires both a PASS in the Live Teach Back Evaluations + a score of 80% or higher on the post-course online exam (to be completed within 30 days of the live course date)

*IMPORTANT: The TRX AGTC course is limited to 12 attendees only

Course Fee

AED 2325

Course Schedule