HBX FUSION - Dubai

Upcoming Courses
10 May 2019 - 11 May 2019 9:00 AM - 5:00 PM

HBX Fusion

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Group Fitness Instructors
  • Small Group Fitness Instructors


HBX FUSION ™ is training program based around music using TRX suspension trainers, Kettlebells and punch bags. 

This 30-minute high-intensity functional training program (HIFT) is designed to improve basic movements including pulling, pushing, lifting ... to allow you to do what you like most often and for longer (running, swimming, carrying, walking, etc.).

COURSE CONTENT 

  • Body weight suspension with TRX suspension trainer
  • Using mobile loads with the Kettlebell, Medicine Ball and Slam Ball
  • Foot-fist strikes on bags from boxing, karate, kickboxing and Mixed Martial Arts (MMA)

CERTIFICATES

  • Internationally recognized certificate from HBX
  • Internationally recognized certificate from TRX (TRX FTC)
  • 16 CPD from REPs U.A.E

PREREQUISITES

Level 2 Fitness Instructor or Group Exercise Leader (G.E.L) Certificate

The HBX Fusion course will take place at the MEFITPRO Fitness Institute in Al Quoz.

Course Fee

AED 1850

Course Schedule