G.E.L Dubai

WHO SHOULD ATTEND

Are you interested in becoming a Group Fitness Instructor?


Our Group Exercise leader (G.E.L) course is a first in the Middle East designed to help new instructors take their first step into group fitness. Courses are run on the first weekend of each month and last three days covering both practical and theoretical elements of conducting a basic group fitness class.

A G.E.L qualification or exercise to music certificate is a prerequisite before joining any pre-choreographed studio classes (Les Mills, Mossa, Zumba).

COURSE CONTENT

  • Basic Introduction to anatomy and physiology
  • The principles of fitness and training.
  • How to interpret music and beat
  • Structuring choreography
  • Planning a safe and effective group fitness class
  • Basic teaching skills for leading a group class
  • An Introduction to group training classes (Zuu, HBX, Les Mills, Mossa, Zumba)

ASSESSMENT

At the end of the 3-days students are assessed through a short practical presentation, using their new skills to teach a small section of a group fitness class to their peers. Students will be awarded either a Pass or a with-held result.

On receipt of a Pass result and submission of a valid CPR certification students are eligible to take the next step and join a Les Mills Initial Module training or a freestyle program.

On receipt of a withheld result students have the opportunity to re-sit the final practical assessment in a future G.E.L course or submit their practical assessment online to be assessed.

CERTIFICATES

  • 16 CPD from REPs U.A.E

PREREQUISITES

None

*CPR-AED Course is included with your GEL payment but scheduled on a separate date. 

Course Fee

AED 3000

Course Schedule