{"title":"NASM Courses","description":"","products":[{"product_id":"nasm-international-certified-personal-trainer-nasm-cpt","title":"NASM International Certified Personal Trainer (NASM-ICPT)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eFor over 30 years, the National Academy of Sports Medicine has developed the most successful, leading edge personal trainers in the fitness industry. Our program provides you with the most scientifically accurate information, delivered in our new, revolutionary digital learning platform and live workshops run at the MEFITPRO performance institute. If you want to become one of the best, most respected, and highest-paid personal trainers, it’s as simple as getting certified with NASM \u0026amp; MEFITPRO.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003ca href=\"https:\/\/drive.google.com\/file\/d\/1LHlq9pxChLzgViQOmtedzXO-fYY6qmm6\/view?usp=sharing\" target=\"_blank\"\u003eDownload Detailed Course Structure and Overview\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e Overview\u003c\/h6\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eNASM International Certified Personal Trainer (NASM-ICPT) Overview:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e(NASM-ICPT) course covers the following topics:\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli data-stringify-indent=\"0\"\u003eProfessional Development and Responsibilities\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAnatomy,Physiology and Applied science\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eFunctional Anatomy\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eExercise technique and training instruction\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAssessments and Client Screening\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eProgram design using the NASM’s signature Optimum Performance Training (OPT) model - exclusive to our NASM students\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eBusiness and Client relation\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eBehavior Change Coaching\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNutrition and Supplementation\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAssessment and Programme Design for Chronic Health Conditions and Special Populations\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e23 In-Depth Chapters including Audio Summaries \u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e+140 guided learning hours and practical face to face live workshops in the MEFITPRO performance institute\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e+45 High Quality Learning Videos\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e+200 Exercise Demonstration Videos\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eUnlimited access to theory practice exams and quizzes \u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003ePractical Assessment\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eOnline Theory Exam\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eSupport and mentorship from the regions leading fitness educators\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eWhy NASM?\u003c\/h6\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003eNASM is the world’s most respected name in Fitness for over 30 years!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAll NASM courses are designed with YOU and your success in mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eEmployers agree that NASM Certified Personal Trainers (NASM-ICPTs) are better prepared to actively start their fitness career\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNASM has been the top choice with fitness pros around the world for more than 30 years, with 1,300,000 Fitness Professionals Educated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNASM Personal Trainers can now train anyone from 9 to 99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNASM’s exclusive Optimum Performance Training (OPT™) model offers an industry-first comprehensive training system based on scientific, evidence-based research.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAll NASM courses are Internationally Recognized and will enable you to work anywhere in the world. Accreditation Bodies: REPS UAE, EREPS (Europe), CIMSPA (UK), ICREPS, NCCA (US and Canada),New Zealand,Australia,South Africa\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":38160086827175,"sku":"448072295285","price":6899.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/COURSESPhotos_NASM.jpg?v=1734353935"},{"product_id":"nasm-certified-nutrition-coach-nasm-cnc","title":"NASM Certified Nutrition Coach (NASM-CNC)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch2\u003eWhat You’ll Learn\u003c\/h2\u003e\n\u003cp\u003eLiving healthy isn’t just about physical activity. It’s also about what we put in our bodies to fuel them. That’s why NASM spent years researching and developing the evidence-based Certified Nutrition Coach program. No fads or pseudo-science here. Just a comprehensive certification that teaches you the facts you need to make a genuine, long-lasting impact on your clients' nutrition.\u003c\/p\u003e\n\u003cp\u003eThe program provides all of the information you need to help maximize your client’s success and put them on a path to better eating. Meaning you’ll be able to answer the questions your clients have and address the real-world nutritional problems they face.\u003c\/p\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003cp\u003eNot all Nutrition Certifications are created equal. That’s why NASM’s program includes the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Upon completion, you'll be able to guide clients seeking to improve their body composition, athletic performance, and their health through carefully crafted nutrition coaching that takes age, culture, socioeconomic status, and more into account.\u003c\/p\u003e\n\u003ch2\u003eCurriculum\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eSection 1: Nutritional Science\u003c\/span\u003e\u003c\/h3\u003e\nChapter 1: Introduction\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 2: Scope of Practice\u003cbr\u003eChapter 3: Evidence-Based Nutrition and Practice\u003cbr\u003eChapter 4: Food Preference and Influences\u003cbr\u003eChapter 5: Energy Balance and Metabolism\u003cbr\u003eChapter 6: Protein\u003cbr\u003eChapter 7: Carbohydrates\u003cbr\u003eChapter 8: Fats\u003cbr\u003eChapter 9: Alcohol\u003cbr\u003eChapter 10: Miconutrients\u003cbr\u003eChapter 11: Hydration \u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 12: Nutrient Timing\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 13: Supplements\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eSection 2: Behavior Change Strategies\u003cbr\u003e\n\u003c\/h3\u003e\nChapter 14: Psychology of Weight Control and Behavior Change\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 15: Coaching and Communication\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 16: Motivational Interviewing\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 17: Goal Setting\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"expanded\"\u003e\u003cspan\u003eSection 3: Nutrition Coaching\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eChapter 18: Dietary Assessment and Body Composition Testing\u003cbr\u003eChapter 19: Food and Supplement Labels and Portion Size\u003cbr\u003eChapter 20: Helping Clients Navigate the Real World\u003cbr\u003eChapter 21: Navigating Diets\u003cbr\u003eChapter 22: Nutrition Hot Topics and Controversies\u003cbr\u003eChapter 23: Managing Weight-Loss Plateaus and Maintaining Weight Loss\u003cbr\u003eChapter 24: Programming - Putting it All Together\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat you get?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe course is 100% online, completely accessible to all Devices \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh-End Lecture Videos \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDownloadable Templates and Infographics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e1 Year to complete the Final \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eNCCA Accredited \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eExam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eInternational Specialization Certificate Upon Completion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh-End, Easy-to-Use Digital Portal\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":38160108454055,"sku":"","price":3675.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/Nutrition1.jpg?v=1698391975"},{"product_id":"nasm-youth-exercise-specialist-nasm-yes","title":"NASM Youth Exercise Specialist (NASM YES)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEducate today’s youth on fitness and nutrition with the NASM Youth Exercise Specialist (YES). Exercise guidelines are different for children and adults. You'll learn the different terms that identify the youth population, adjustments that need to be made during exercise programming, and more. Whether you \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ecoach a youth sports team\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e, work at a school, or you train children, set them up for success with YES.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis online course includes 12 Modules with Downloadable Course and Programming Manuals, Online Quizzes, Video Exercise Library and NCCA Accredited Online Exam.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eBenefits\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCapitalize on the growing demand for physical fitness experts for young people ages 6 to 19\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShow kids how to have fun while improving their sports skills, increasing their physical activity level, and losing weight\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBoost your reputation, career, and client base by learning to train young people in groups or individually using the Optimum Performance Training™ (OPT™) model\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eProvide training solutions for after-school programs, youth sports teams, and the children of adult clients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCurtail the youth obesity trend at the source with exercise and nutritional guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":38160123297959,"sku":"","price":1650.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/yes1.jpg?v=1613388357"},{"product_id":"weight-loss-specialization-nasm-wls","title":"Weight Loss Specialization (NASM-WLS)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCEUs: 1.9 NASM, 19 AFAA, 2.0 ACE\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith the all-new edition of NASM's Weight Loss Specialization (WLS), we unlock the secrets to long term weight loss success through lifestyle change by integrating the science behind losing weight with a vast understanding of real-life situations. Helping clients lead healthier lives.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis immersive online experience shows you how to apply the most up-to-date evidence-based information on exercise, nutrition, and behavior change to help clients reach their health goals and lose weight as part of the process. You'll gain access to robust tools, methods, and insight that will help you hit the ground running from Day 1.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis course is 100% online and features our new, high-end and easy-to-use digital course portal. You'll have 1 year from enrollment to complete your final exam, however most learners complete the course in as little as 8-10 weeks.\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eOverview \u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Section 1: Becoming a Weight Loss Specialist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Introduction\u003cbr\u003eChapter 2: Scope of Practice\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Section 2: The Obesity Epidemic\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 3: The State of Obesity\u003cbr\u003eChapter 4: The Physiology of Obesity\u003cbr\u003eChapter 5: Psychosocial and Obesity\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Section 3: The Science of Weight Loss\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 6: Metabolism\u003cbr\u003eChapter 7: Nutrition and Supplementation\u003cbr\u003eChapter 8: The Impact of Exercise on Weight Loss\u003cbr\u003eChapter 9: Psychology of Weight Loss\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Section 4: Client Assessments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 10: Client-intake Process\u003cbr\u003eChapter 11: Conducting Fitness Assessments\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Section 5: The Weight Loss Coaching Process\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 12: Nutrition Coaching Strategies for Weight Loss\u003cbr\u003eChapter 13: Fitness Coaching Strategies for Weight Loss\u003cbr\u003eChapter 14: Integrating Nutrition and Fitness with the Weight Loss Client\u003cbr\u003eChapter 15: Weight Maintenance and Sustainability\u003c\/p\u003e\n\u003ch6\u003eIncludes:\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003e✔ 15 In-Depth Chapters and Corresponding Chapter Quizzes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Four Client Personal Journeys to Serve as Case Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eSteve\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- 30s; BMI 40-42; Understands exercise but not nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eAngela\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- 40s; BMI 31; Doesn't exercise; has tried various diets in the past\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eJose\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- 40s; BMI 52; No history with exercising; Hypertension and pre-diabetes\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eVanessa\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- 40s; BMI 28; Not consistent with exercise; travels a lot for work; needs help with habits surrounding food intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✔ 13 Course Videos\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction to WLS\u003c\/li\u003e\n\u003cli\u003ePersona Introductions\u003c\/li\u003e\n\u003cli\u003eScope: Coaching vs. Counseling\u003c\/li\u003e\n\u003cli\u003eThe Growing Importance for WLS\u003c\/li\u003e\n\u003cli\u003ePsychosocial Effects on Obesity\u003c\/li\u003e\n\u003cli\u003ePopular Diets for the WLS\u003c\/li\u003e\n\u003cli\u003ePhysical Activities that Promote Weight Loss\u003c\/li\u003e\n\u003cli\u003e5 Factors to Weight Loss Success\u003c\/li\u003e\n\u003cli\u003eNutrition Intervention Strategies\u003c\/li\u003e\n\u003cli\u003eThe 5 A’s of Coaching Framework\u003c\/li\u003e\n\u003cli\u003eFactors that Impact Weight Maintenance and Sustainability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✔ 4 Complete Coaching Process Videos with Workout Demonstrations for personas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTreats weight loss, not as the problem to overcome, but instead, the behavioral strategies required working an array of different weight loss clients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✔ 2 Animation Videos\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Physiology of Obesity\u003c\/li\u003e\n\u003cli\u003eMetabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✔ 30+ Downloads and Templates That Can Be Used Directly with Weight Loss Client\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Up to 15 Custom Graphics and Infographics per Chapter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ High-End, Easy-to-Use Digital Course Portal; Access on all Devices\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.nasm.org\/images\/2020\/pages\/wls-product-page\/wls-ngc-screenshot.jpg?sfvrsn=fd4850f6_0\" alt=\"\"\u003e\u003c\/p\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":40217876889767,"sku":"0","price":3465.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/nasmweightloss.jpg?v=1622462974"},{"product_id":"nasm-corrective-exercise-specialist-ces","title":"NASM Corrective Exercise Specialist (NASM-CES)","description":"\u003ch3\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003eCourse Delivery\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStep 1 - Completion of 60+ hours of high end videos, slides, quizzes, podcasts and interactive learning activities.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStep 2 - Attendance to the 2 Day Practical Workshop\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStep 3 - Assessments - Successful completion of Theory exam.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eWhat You’ll Learn\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSpecializing in Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c!--more--\u003e\n\u003ch3\u003eCurriculum\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch4\u003ePrerequisites\u003c\/h4\u003e\n\u003cp\u003eAlthough it is not required, it is recommended that candidates have at least one of the following credentials:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNASM ICPT certification\u003c\/li\u003e\n\u003cli\u003eCertified Massage Therapist\u003c\/li\u003e\n\u003cli\u003eNCCA, NBFE or DETC Accredited Health\/Fitness Certification\u003c\/li\u003e\n\u003cli\u003e4-Year College Degree\u003c\/li\u003e\n\u003cli\u003eREPs Level 3 or higher (int'l)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSection 1: Introduction to Corrective Exercise Training\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Chapter 1: Rationale for Corrective Exercise\u003cbr\u003e Chapter 2: Human Movement Science and Corrective Exercise\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSection 2: Corrective Exercise Techniques\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Chapter 3: Inhibitory Techniques\u003cbr\u003e Chapter 4: Lengthening Techniques\u003cbr\u003e Chapter 5: Activation Techniques\u003cbr\u003e Chapter 6: Integration Techniques\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSection 3: Assessment\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Chapter 7: Client Intake and Assessment\u003cbr\u003e Chapter 8: Static Assessments\u003cbr\u003e Chapter 9: Movement Assessments\u003cbr\u003e Chapter 10: Mobility Assessment\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSection 4: Programming Strategies\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Chapter 11: Corrective Strategies for the Foot and Ankle\u003cbr\u003e Chapter 12: Corrective Strategies for the Knee\u003cbr\u003e Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex (LPHC) \u003cbr\u003e Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder\u003cbr\u003e Chapter 15: Corrective Strategies for the Wrist and Elbow\u003cbr\u003e Chapter 16: Corrective Strategies for the Cervical Spine\u003cbr\u003e Chapter 17: Self-Care and Recovery\u003cbr\u003e Chapter 18: Real-World Application of Corrective Exercise Strategies\u003c\/p\u003e","brand":"MFP-GROUP","offers":[{"title":"NASM Corrective Exercise Specialist (NASM-CES)","offer_id":45905889820884,"sku":"","price":4899.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/corrective-exercise-specialist-human-movement-desktop-jpg.jpg?v=1698391928"},{"product_id":"nasm-virtual-coaching-specialization-nasm-vcs","title":"NASM Virtual Coaching Specialization (NASM-VCS)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch2\u003eWhat You’ll Learn\u003c\/h2\u003e\n\u003cp\u003eThe future of fitness is here. Be a part of it.\u003cbr\u003e\u003cbr\u003eThe NASM Virtual Coaching Specialization’s immersive online experience will equip you with the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful online coaching business.\u003cbr\u003e\u003cbr\u003eBy doing so, you'll open yourself to a whole new world of opportunities. You'll also be able to help clients from around the world anywhere and anytime. It’s the ultimate flexibility as a trainer while also creating new revenue streams.\u003cbr\u003e\u003cbr\u003eAs part of this specialization, you will learn the skills and knowledge necessary to conduct and modify fitness assessments online, how to cue clients in an online environment, how to run your business digitally, effective sales and marketing strategies, and much more!\u003c\/p\u003e\n\u003ch2\u003ePrerequisites\u003c\/h2\u003e\n\u003cp\u003eA fitness or wellness credential or a bachelor's degree is recommended but not required. This course is intended for personal trainers, wellness professionals, life\/accountability coaches, nutrition coaches, group fitness instructors, PE teachers, and youth sports coaches.\u003c\/p\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch2\u003eCurriculum\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3\u003eSection 1: Building a Virtual Coaching Business\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 1: Introduction to Virtual Coaching\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eVirtual coaching provides the ability to train more clients, avoid geographical limitations, and increase revenue but comes with certain challenges as well. This course provides the necessary business, physical training, behavioral and technological knowledge necessary to build a thriving virtual training business.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eChapter 2: Building a Business\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eA sustainable business requires strategic planning and considerations that extend beyond having knowledge of exercise science principles. This chapter will provide information related to financial forecasting, budgeting, bookkeeping, sales \u0026amp; marketing, and how to differentiate your virtual coaching business in a competitive marketplace.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003eChapter 3: Technology Considerations\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eFrom filming high-quality videos to choosing the correct video conferencing software, this chapter will review the necessary and ancillary technologies that will help fitness professionals develop, run, and scale a successful virtual training business.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"expanded\"\u003eSection 2: Virtual Assessments \u0026amp; Coaching Strategies\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003cstrong\u003eChapter 4: Communication and Coaching Strategies\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eCommunication is necessary to establish and maintain a trusting trainer-client relationship. This chapter will review best practices for virtual communication from the initial visit to explaining programs and maintaining compliance.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eChapter 5: Administering Virtual Assessments\u003c\/strong\u003e\u003cbr\u003eBased on your client’s goal, sport, or previous injuries, it is important to develop a baseline and ongoing assessments to achieve outcomes in the safest and most efficient manner possible. This chapter will review how to develop and execute comprehensive assessments in a remote capacity utilizing technology and other resources.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eChapter 6: Implementing Coaching Sessions\u003c\/strong\u003e\u003cbr\u003eRecommendations and guidance for appropriate spacing, flooring, lighting, camera angles, equipment, and coaching cues will all be provided in this chapter.\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"expanded\"\u003eSection 3: Sales \u0026amp; Marketing\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 7: Integrating Wearables into Virtual Coaching\u003c\/strong\u003e\u003cbr\u003eThis chapter will focus on education and validation of health and performance of common wearable biometrics, the development of data-driven programs, and how to leverage wearable data for compliance monitoring and client reinforcement to maintain motivation and retention.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eChapter 8: Selling Virtual Coaching\u003c\/strong\u003e\u003cbr\u003eUnderstanding individual expertise and personal goals will help fitness professionals develop a niche, unique selling proposition, and pricing model to differentiate from the competition and drive sales.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eChapter 9: Marketing Virtual Coaching\u003c\/strong\u003e\u003cbr\u003eFitness professionals must be savvy and possess a working knowledge of marketing strategies to attract potential clients. This chapter will review marketing resources, the 4 P’s of marketing, and how to leverage social media and referrals to attract new virtual clients.\u003c\/p\u003e\n\u003ch3\u003eWhat do you get?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe course is 100% online, completely accessible to all Devices \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHigh-End Lecture Videos \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDownloadable Templates and Infographics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e1 Year to complete the Final Online\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eExam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eInternational Specialization Certificate Upon Completion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHigh-End, Easy-to-Use Digital Portal\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":42364384575700,"sku":"","price":1950.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/vcs-whatyouwilllearn.jpg?v=1643956411"},{"product_id":"nasm-certified-sports-nutrition-coach-nasm-csnc","title":"NASM Certified Sports Nutrition Coach (NASM-CSNC)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch2\u003eWhat You’ll Learn\u003c\/h2\u003e\n\u003cp\u003eWith our Certified Sports Nutrition Coach (NASM-CSNC) course, you’ll learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes.\u003cbr\u003e\u003cbr\u003eGain an edge on your competition by learning the latest sports nutrition principles to support healthy performance. You'll help your clients improve their results and transform their training through nutrition.\u003cbr\u003e\u003cbr\u003eAre you ready to help fitness clients and athletes reach their full potential through nutrition? Sign up to become a Certified Sports Nutrition Coach today!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch2\u003eCurriculum\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3\u003eSection 1: Performance Nutrition Profession\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 1: Introduction to Performance Nutrition\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 2: Scope of Practice\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 3: Evidence-Informed Practice\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 4: Understanding the Spectrum of Athletes and Performance\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eSection 2: Metabolism and Energetics\u003cbr\u003e\n\u003c\/h3\u003e\nChapter 5: Essentials of Metabolism\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003eChapter 6: Energetics of Performance\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3 class=\"expanded\"\u003eSection 3: Nutrients and Hydration\u003c\/h3\u003e\n\u003cp\u003eChapter 7: Protein\u003cbr\u003eChapter 8: Carbohydrates\u003cbr\u003eChapter 9: Fat\u003cbr\u003eChapter 10: Micronutrients\u003cbr\u003eChapter 11: Hydration\u003c\/p\u003e\n\u003ch3\u003eSection 4: Performance Nutrition Strategies\u003c\/h3\u003e\n\u003cp\u003eChapter 12: Periodization and Nutrient Timing\u003cbr\u003eChapter 13: Body Composition\u003cbr\u003eChapter 14: Recovery\u003cbr\u003eChapter 15: Supporting the Ill\/Injured Athlete\u003cbr\u003eChapter 16: Supplementation\u003c\/p\u003e\n\u003ch3\u003eSection 5: Putting Science into Practice\u003c\/h3\u003e\n\u003cp\u003eChapter 17: Performance Nutrition Assessment and Evaluation\u003cbr\u003eChapter 18: Fueling for the Work Required\u003cbr\u003eChapter 19: Coaching Process\/Approach\u003cbr\u003eChapter 20: Programming\u003c\/p\u003e\n\u003cp\u003eWhat you get?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe course is 100% online, completely accessible to all Devices \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh-End Lecture Videos \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDownloadable Templates and Infographics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e1 Year to complete the Final \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eNCCA Accredited \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eExam\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eInternational Specialization Certificate Upon Completion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHigh-End, Easy-to-Use Digital Portal\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":42605197787348,"sku":"","price":3675.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/view-all-specializations---csnc.jpg?v=1698392190"},{"product_id":"nasm-flexibility-and-stretching-coach","title":"NASM Flexibility and Stretching Coach","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch2\u003eWhat You’ll Learn\u003c\/h2\u003e\n\u003cp\u003eOne of the hottest trends in fitness is stretching. Don't get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base.\u003c\/p\u003e\n\u003cp\u003eThis revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes. From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.\u003c\/p\u003e\n\u003ch6\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eOverview\u003c\/span\u003e\n\u003c\/h6\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch2\u003eCurriculum\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eSection 1: \u003cmeta charset=\"utf-8\"\u003eIntroduction to Stretching and Flexibility\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 1: Introduction to Integrated Flexibility\u003c\/strong\u003e\u003cbr\u003eUnderstand the rationale for integrated stretching and identify for whom it provides the most benefit for.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 2: Scope of Practice\u003c\/strong\u003e\u003cbr\u003eThis chapter provides an overview for identifying appropriate and ethical behavior with regard to application of integrated stretching. Determine when to refer out to another professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eSection 2: \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eScience and Anatomy\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eChapter 3: The Science of Flexibility and Stretching\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eUnderstand the spectrum of flexibility as it pertains to different tissue types and systems. Describe the motor behavior as it pertains to stretching.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eChapter 4: The Anatomy and Kinesiology of Fascia\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eLearn the foundational concepts of fascial anatomy and identify the locations of the fascial nets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"expanded\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"expanded\"\u003e\u003cspan\u003eSection 3: \u003cmeta charset=\"utf-8\"\u003eCommunication and Client Assessments\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 5: Communication and Building Rapport\u003c\/strong\u003e\u003cbr\u003eApply leading techniques for establishing rapport and trust with clients. Communicate the various benefits and procedures related to integrated stretching plans to clients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 6: Assessment\u003c\/strong\u003e\u003cbr\u003eUnderstand the routine intake procedures and assessments used for integrated stretching programming. Explain the reassessment process after the application of integrated stretching techniques.\u003c\/p\u003e\n\u003ch3 class=\"expanded\"\u003e\u003cspan\u003eSection 4: \u003cmeta charset=\"utf-8\"\u003eTechniques and Program Design\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 7: Integrated Assisted Stretching Techniques\u003c\/strong\u003e\u003cbr\u003eThis chapter overview interprets client response, both physical and emotional, to integrated stretching techniques. explain traction and perpetual movement as integral to integrated stretching techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 8: Self-Stretching Techniques\u003c\/strong\u003e\u003cbr\u003eUnderstand the role of self-stretching in an integrated stretching program. Describe self-stretching options appropriate for most clients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 9: Flexibility Program Design\u003c\/strong\u003e\u003cbr\u003eDetermine appropriate stretching techniques and their frequency based on client assessment results. Describe reassessment approach and resulting program design changes.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":43885551616212,"sku":null,"price":2250.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/files\/Become-a-Flexibility-Coach-NASM-Stretching-Certification_1.png?v=1691495546"},{"product_id":"nasm-senior-fitness-specialization-nasm-sfs","title":"NASM Senior Fitness Specialization (NASM-SFS)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp class=\"pdp-subtitle\"\u003eWhat could be more rewarding than helping older adults to stave off age-related decline and rediscover their health and fitness? In this specialization, you’ll gain the tools you need to exert a life-changing impact on the lives of active older adults.\u003c\/p\u003e\n\u003cul class=\"pdp-features\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEmpower older adults\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby helping them regain the strength, stamina, and flexibility to stay healthy and independent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExplore the physiological and psychological changes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat occur with aging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLearn advanced fitness assessments and evaluations\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003especific for the needs of older adults\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDesign exercise programs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help older adults reduce the risk of falls, gain independence, and ward off the negative physical effects of aging\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUnderstand the limitations\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand fitness obstacles of older adults\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExpand your client base\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby appealing to the 54 million (and growing) adults over 65\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-paced online program\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emakes it easy and convenient to launch your new career from home in as little as 2-4 weeks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCEU Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1.5 NASM\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePROGRAM DETAILS :\u003c\/h4\u003e\n\u003cp\u003eOlder adults can be a fantastic source of clients for your fitness business. In this specialization, you’ll learn about the physical, physiological, and psychological considerations of aging, and how to adjust your training routines to align with the training guidelines for older adults.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen you choose NASM to pursue your Senior Fitness Specialization, you’ll get access to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWorld-class fitness \u0026amp; nutrition experts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeer-reviewed content from the brightest minds in the industry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eState-of-the-art digital learning platform designed to meet multiple learning styles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA curriculum that is consistently reviewed and updated with the most up-to-date material available.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow The Specialization Works :\u003c\/h4\u003e\n\u003cp\u003eNASM’s online program makes getting your Senior Fitness Specialization as easy and convenient as can be. By completing the self-guided study materials at your own pace, you can get your Senior Fitness Specialization and begin working with clients in as little as 2-4 weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo earn your NASM Senior Fitness Specialization, you simply have to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eRegister in the NASM SFS program.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComplete the self-guided online study materials in your own time from the comfort of home.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePass the certification exam.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eAfter completing the study materials, you’ll take an online exam to earn your Senior Fitness Specialization. This exam features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e100 multiple-choice questions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e90 minutes to complete\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOpen-book format\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e70% required to pass\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e3 test attempts included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":44203922030804,"sku":null,"price":2250.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/files\/senior-fitness-specialization-hero.jpg?v=1703056497"},{"product_id":"nasm-womens-fitness-specialization-nasm-wfs","title":"NASM Women's Fitness Specialization  (NASM-WFS)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch2\u003eWhat You’ll Learn\u003c\/h2\u003e\n\u003cp\u003eIn this specialization, you’ll gain a holistic view of women’s health—and learn how to adjust your training methods to help your female clients achieve better results. The curriculum covers everything from neuromuscular differences to pregnancy, hormone, and menopause considerations; training assessments; program design; business and professionalism; and much more. By the time you earn your specialization, you’ll be a much more effective fitness professional for all your female clients.\u003cbr\u003e\u003cbr\u003eWhen you choose NASM to earn your Women's Fitness Specialization, you’ll get access to:\u003cbr\u003e\u003cbr\u003e• World-class fitness, nutrition, and wellness experts\u003cbr\u003e\u003cbr\u003e• Peer-reviewed content from the brightest minds in the industry\u003cbr\u003e\u003cbr\u003e• State-of-the-art digital learning platform designed to meet multiple learning styles\u003cbr\u003e\u003cbr\u003e• A curriculum that is consistently reviewed and updated with the most up-to-date material available\u003c\/p\u003e\n\u003cdiv class=\"expanded\"\u003e\n\u003ch2\u003eCurriculum\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA fitness or wellness credential or a bachelor's degree is recommended but not required. This course is intended for certified personal trainers, wellness professionals, nutrition coaches, group fitnesss instructors, and PE teachers.\u003c\/p\u003e\n\u003ch3\u003eIntroduction: Welcome to the Women’s Fitness Specialization\u003c\/h3\u003e\n\u003cp\u003eChapter 1: Current Status of Women’s Health\u003c\/p\u003e\n\u003cp\u003eChapter 2: Neuromuscular, Skeletal, Cardiorespiratory, and Endocrine Considerations\u003c\/p\u003e\n\u003cp\u003eChapter 3: Hormones and Weight Control\u003c\/p\u003e\n\u003cp\u003eChapter 4: Pregnancy and Postnatal Considerations\u003c\/p\u003e\n\u003cp\u003eChapter 5: Menopause Considerations\u003c\/p\u003e\n\u003cp\u003eChapter 6: Fitness Assessments for Women\u003c\/p\u003e\n\u003cp\u003eChapter 7: Flexibility Training for Women\u003c\/p\u003e\n\u003cp\u003eChapter 8: Cardiorespiratory Training for Women\u003c\/p\u003e\n\u003cp\u003eChapter 9: Core, Balance, Plyometric, and SAQ Training for Women\u003c\/p\u003e\n\u003cp\u003eChapter 10: Resistance Training for Women\u003c\/p\u003e\n\u003cp\u003eChapter 11: Integrated Program Design for Women\u003c\/p\u003e\n\u003cp\u003eChapter 12: Nutrition Guidelines for Women\u003c\/p\u003e\n\u003cp\u003eChapter 13: Psychological and Motivational Considerations\u003c\/p\u003e\n\u003cp\u003eChapter 14: Business and Professionalism\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eAs one of the most trusted sources of fitness training certifications in the world, NASM is a distinguished name that will stand out to fitness employers. When you choose NASM for your Women's Fitness Specialization, you’ll get access to world-class fitness experts, your top choice of gyms to work for, and much more:\u003cbr\u003e\u003cbr\u003e• Peer-Reviewed Content from the Brightest Minds in the Industry\u003cbr\u003e\u003cbr\u003e• State-of-the-Art Digital Learning Platform\u003cbr\u003e\u003cbr\u003e• Programs Designed to Meet Multiple Learning Styles\u003cbr\u003e\u003cbr\u003e• 35+ Years Of Experience Training Fitness Professionals\u003cbr\u003e\u003cbr\u003e• 1.5M+ Fitness Professionals Trained\u003cbr\u003e\u003cbr\u003e• 100+ Countries with NASM Fitness and Coach Professionals\u003cbr\u003e\u003cbr\u003e• 12K+ Gym \u0026amp; Health Club Partnerships\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":44254715805908,"sku":null,"price":2250.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/files\/womens-fitness-specializtion-hero.jpg?v=1704790231"},{"product_id":"nasm-certificate-in-strength-and-conditioning-1","title":"NASM Strength and Conditioning Specialization","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003ch3\u003eThe NASM Strength and Conditioning Specialization helps coaches increase their value and confidence by teaching the application of the latest science in athlete performance.\u003c\/h3\u003e\n\u003cul class=\"pdp-features\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLearn\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethe most effective methods to train athletes at all levels, from recreational to elite, and everywhere in between\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExplore\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003estrategies to enhance injury resistance plus psychological and nutritional concepts associated with peak performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eImprove\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyour coaching abilities and programming skills quickly and effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan id=\"sect1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eProgram Details :\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"pdp-details-content\"\u003e\n\u003cp\u003eIn the NASM Strength and Conditioning Specialization, you’ll learn the latest and most advanced–principles and concepts in strength and conditioning, exercise physiology, injury resistance, training program design, coaching and communication, sports nutrition, psychology in sports performance, and so much more. You’ll come out of this program supercharged with the tools and strategies you need to deliver superior results and train athletes of all ages and levels to perform at their best.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThe most comprehensive resource\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eon integrated training for sports performance using the scientifically-backed\u003cspan\u003e \u003c\/span\u003eOptimum Performance Training® (OPT™) model\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eContent authored and peer-reviewed\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby world-renowned industry leaders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMultimedia course delivery\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein an immersive, state-of-the-art digital learning platform to meet multiple learning styles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e•\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSelf-paced online format\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emeans you can raise your game from anywhere in as few as 4 weeks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e•\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCEU Value:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1.9 NASM\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"font-weight: unset; font-style: unset; font-family: unset; font-size: 1rem;\"\u003e\u003cspan style=\"font-weight: bold;\"\u003ePre-requisites:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight: unset; font-style: unset; font-family: unset; font-size: 1rem;\"\u003e\n\u003cdiv\u003eIt’s not required, but we recommend having at least one of these credentials before you pursue this specialization:\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e• International Certified Personal Trainer (ICPT)\u003c\/div\u003e\n\u003cdiv\u003e• Certified Sports Nutrition Coach\u003c\/div\u003e\n\u003cdiv\u003e• Certified Athletic Training\u003c\/div\u003e\n\u003cdiv\u003e• NCCA, NBFE or DETC Accredited Health\/Fitness Certification, or a 4-year college degree in a similar field\u003c\/div\u003e\n\u003cdiv\u003e• REPs Level 3 or higher for international trainers\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px; font-weight: bold;\"\u003eThis course is for you if you are a:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e• Personal trainer who wants to help clients perform better\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e• Athletic trainer who wants to help athletes perform at a peak level\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e• Strength and conditioning coach who wants to gain a systematic approach to better performance\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e• Physical therapist who wants to understand how to better train and rehabilitate athletic patients\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e• Coach who would benefit from a deep understanding of performance enhancement to get the most out of your athletes\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 16px;\"\u003e• Athlete or fitness enthusiast who wants to understand the keys to performance and use them to unlock your potential\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"font-size: 16px;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch6\u003eModules\u003c\/h6\u003e\n\u003ch5\u003e\u003cspan style=\"font-size: 16px;\"\u003eSection 1: Coaching and Sport Psychology\u003c\/span\u003e\u003c\/h5\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 1: \u003c\/strong\u003eIntroduction to the Performance Training Profession\u003cbr\u003eIdentify client types and apply ethical strategies for optimal results. Differentiate yourself and excel in the dynamic world of sports performance coaching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 2: \u003c\/strong\u003eCoaching and Interpersonal Communication Skills\u003cbr\u003eDevelop your skills as an effective communicator and coach. Learn how to connect with athletes both personally and through movement, unlocking optimal performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 3: \u003c\/strong\u003ePsychology in Sports Performance\u003cbr\u003eDiscover powerful techniques for managing athlete anxiety and boosting confidence, essential for achieving their best in sports performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\n\u003cspan style=\"font-size: 16px;\"\u003eSection 2: Introduction to Sport Science\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 4: \u003c\/strong\u003eIntroduction to Integrated Performance Training\u003cbr\u003eUncover integrated performance training principles and the transformative OPT™ Model, gaining the edge as a coach by optimizing training programs to elevate athlete performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 5:\u003c\/strong\u003e Physiological Adaptations to Sports Performance Training\u003cbr\u003eLearn to optimize conditioning and resistance training programs for improved athlete health, work capacity, and performance outcomes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 6: \u003c\/strong\u003eHuman Movement Science\u003cbr\u003eExplore the fundamentals of human movement science and biomechanics. Understand key concepts to help transform how your clients perform, leading to enhanced training effectiveness and athlete success.\u003c\/p\u003e\n\u003ch4\u003eSection 3: Assessments, Testing, and Monitoring\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 7:\u003c\/strong\u003e Athlete Intake, Needs Analysis, and Movement Assessments\u003cbr\u003eThis chapter equips you with skills to perform a thorough needs analysis, and conduct the most appropriate physiological, movement, and mobility assessments for your athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 8: \u003c\/strong\u003eSport Performance Testing and Evaluation\u003cbr\u003eExpand your skills by focusing on advanced performance testing methods, enabling you to design tailored training programs as a Sports Performance Coach.\u003c\/p\u003e\n\u003ch4\u003eSection 4: Components of the Integrated Training Model\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 9:\u003c\/strong\u003e Flexibility Concepts for Maximal Performance\u003cbr\u003eIn this chapter, you’ll learn how to address muscle imbalances and dynamic posture by incorporating flexibility concepts into training regimens as they relate to improving sports performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 10: \u003c\/strong\u003eCore Training Concepts for Maximal Performance\u003cbr\u003eDiscover core training concepts vital for sports performance, including the anatomy of the core and its integration for spinal health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 11: \u003c\/strong\u003eBalance Training Concepts for Maximal Performance\u003cbr\u003eGain insights into balance training techniques and program design strategies, leveraging the crucial role of Postural Control Systems to enhance stability, neuromuscular coordination, and athletic performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 12:\u003c\/strong\u003e Reactive Strength and Plyometric Training Concepts for Maximal Performance\u003cbr\u003eUnderstand reactive strength and plyometric training for peak sports performance and explore their physiological impact and performance-enhancing benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 13:\u003c\/strong\u003e Speed, Agility, and Quickness Training Concepts for Maximal Performance\u003cbr\u003eExplore SAQ training for enhanced sports performance, covering speed, agility, and quickness while emphasizing their role in postural control, injury prevention, and athlete recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 14: \u003c\/strong\u003eResistance Training Concepts for Maximal Performance\u003cbr\u003eLearn resistance training's impact on sports performance, addressing barriers like negative beliefs and emphasizing various strength capacities, and their role in exercise techniques.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 15:\u003c\/strong\u003e Olympic Weightlifting for Maximal Performance\u003cbr\u003eIntegrate Olympic lifting for performance enhancement, covering its history, common lifts, and implementation strategies within the OPT™ Model.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 16: \u003c\/strong\u003eEnergy Systems Training for Maximal Performance\u003cbr\u003eLearn about energy systems training's impact on sports performance, providing a rationale, physiological overview, modalities, evidence, and optimal strategies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 17: \u003c\/strong\u003eRecovery for Performance Enhancement\u003cbr\u003eUnderstand rest and recovery's crucial role in enhancing sports performance, covering definitions, literature review, communication strategies, and implementation within the OPT™ Model.\u003c\/p\u003e\n\u003ch4\u003eSection 5: Program Design\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 18: \u003c\/strong\u003eThe Science of Biomotor Ability Development and Periodization\u003cbr\u003eGain comprehensive insights and strategies about periodization through targeted strength, speed, and endurance development, optimizing biomotor abilities and ensuring athletes achieve peak performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 19:\u003c\/strong\u003e Programming for Maximal Athletic Performance using NASMs Optimal Performance Training™ (OPT™) Model\u003cbr\u003eThe OPT™ Model guides you through programming for maximal athletic performance with a focus on acute training variables and integrated methodologies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 20: \u003c\/strong\u003eTraining for Injury Resistance and Return to Performance after Injury\u003cbr\u003eLearn comprehensive strategies for injury resistance, athlete rehabilitation, and understanding key injury mechanisms to optimize athlete care and performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 21: \u003c\/strong\u003eYouth Training Principles and Long-Term Athlete Development\u003cbr\u003eMaximize youth sports training by presenting evidence-based principles and the Long-Term Athlete Development (LTAD) model, highlighting key stages and addressing training gaps.\u003c\/p\u003e\n\u003ch4\u003eSection 6: Nutrition and Supplementation\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 22: \u003c\/strong\u003ePerformance Nutrition\u003cbr\u003eChapter 22 covers sports nutrition fundamentals, addressing the Sports Performance Coach's role in optimizing nutrition for athletic success, including energy intake, macronutrients, micronutrients, hydration, dietary assessments, and goal-oriented nutrition strategies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChapter 23: \u003c\/strong\u003eSupplementation and Ergogenic Aids\u003cbr\u003eGet the basics of sport supplementation, including the uses, risks, and benefits of common supplements, emphasizing a food-first approach, crucial for Sports Performance Coaches addressing athletes' supplementation inquiries.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eStructure\u003c\/h6\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan\u003eHow the Specialization Works :\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eMEFITPRO and NASM’s blended learning program this Strength and Conditioning specialization the most comprehensive certification in the market.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo achieve this specialization, you simply have to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eRegister in the NASM Certificate Strength and Conditioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComplete the self-guided online study materials in your own time from the comfort of home.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAttend the 2-Day Live Workshop\u003c\/li\u003e\n\u003cli\u003eSubmit your Periodized Atheltic Program Design based on the OPT™ Model\u003c\/li\u003e\n\u003cli\u003eSuccessfully Pass your Practical Exam\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePass the online certification exam.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"MFP-GROUP","offers":[{"title":"NASM Certificate in Strength and Conditioning","offer_id":45906465456340,"sku":"","price":4899.0,"currency_code":"AED","in_stock":true},{"title":"Online Content","offer_id":47847605698772,"sku":null,"price":3675.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/files\/pes-featured-image-v1_0c050c5c-795f-41c8-8d9c-401d3c5b73f8.jpg?v=1719214437"},{"product_id":"nasm-physique-and-bodybuilding-coach-nasm-pbc","title":"NASM Physique and Bodybuilding Coach (NASM-PBC)","description":"\u003ch3\u003e\n\u003cspan style=\"color: #ff2a00;\" data-mce-style=\"color: #ff2a00;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003eCourse Delivery\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStep 1 - Completion of 60+ hours of high end videos, slides, quizzes, podcasts and interactive learning activities.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eStep 2 - Successful completion of Online Theory exam.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eWhat You’ll Learn\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe all new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. The curriculum takes a comprehensive approach to physique programming, covering everything from weight training, nutrition, and supplementation techniques for physique athletes and fitness enthusiasts of all levels and experiences.\u003c\/p\u003e\n\u003cp\u003eThe NASM-PBC takes the guesswork out of training for physique goals. Through expert insight and detailed resources, you can help clients break through all the misinformation and noise of physique training seen on social media and the internet. You’ll tap into well-rounded programming that gives you the inspiration, insight, and methods to successfully reach your goals or coach clients toward their aesthetic aspirations.\u003cbr\u003e\u003cbr\u003eMaster the art and science of coaching physique and bodybuilding athletes. Become the expert your clients turn to for all their body transformation needs.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c!--more--\u003e\n\u003ch3\u003eCurriculum\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch4\u003ePrerequisites\u003c\/h4\u003e\n\u003cp\u003eThere are no prerequisites for the Physique and Bodybuilding Coach Specialization. A fitness credential or a bachelor’s degree could be helpful. 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