{"title":"Foundation Courses","description":"","products":[{"product_id":"group-exercise-leader-gel-dubai","title":"Group Exercise Leader (GEL)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli dir=\"auto\"\u003eIntroduction to Anatomy and Physiology\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eThe principles of fitness and training\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eHealth and Safety\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eHow to interpret music and beats\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eStructuring choreography\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003ePlanning safe and effective group fitness classes\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eCoaching and teaching skills for leading a group class\u003c\/li\u003e\n\u003cli dir=\"auto\"\u003eAn introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training … etc\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou will be able to register with REPS UAE as a Group Fitness Instructor – Category D (Freestyle)\u003c\/p\u003e\n\u003cp\u003eIf you are already registered with REPS, the GEL Certification grants you 16 CPD points towards your ongoing professional development credits that are required to keep you active on the REPS register.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/drive.google.com\/file\/d\/1i1GezXDYYBMqaYWHQXEUakbEXJr3E7KP\/view?usp=sharing\" target=\"_blank\"\u003eDownload Detailed Course Structure and Overview\u003c\/a\u003e\u003cbr\u003e\n\u003ch6\u003eAssessment \u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eMultiple-choice theory exam\u003c\/li\u003e\n\u003cli\u003ePractical presentation teaching a short group fitness class\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv dir=\"auto\"\u003eAt the end of the course, you will be assessed based on a Multiple Choice Theory Exam as well as a short practical presentation where you will use your new skills to teach a small section of a group fitness class to your peers.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eAfter successfully completing both theory and practical exams, your GEL Certification will enable you to register with REPS UAE \/ REPS Saudi and Internationally portable through ICREPS.\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eThe GEL qualification is also the pre-requisite and required step to teach in many group fitness studios, health clubs and boutique studios. It is also a pre-requisite to train in group fitness programs like Zumba, Piloxing, Barre, Mossa, Les Mills, HIX Boxing, HIX Burn … etc\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eSo what are you waiting for?\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003eCome as you are… leave ready to lead and inspire!\u003c\/div\u003e\n\u003ch6\u003e\u003c\/h6\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":36232922267815,"sku":"","price":4899.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/COURSESPhotos_GROUPEXERCISELEADER.jpg?v=1673603759"},{"product_id":"nasm-international-certified-personal-trainer-nasm-cpt","title":"NASM International Certified Personal Trainer (NASM-ICPT)","description":"\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eFor over 30 years, the National Academy of Sports Medicine has developed the most successful, leading edge personal trainers in the fitness industry. Our program provides you with the most scientifically accurate information, delivered in our new, revolutionary digital learning platform and live workshops run at the MEFITPRO performance institute. If you want to become one of the best, most respected, and highest-paid personal trainers, it’s as simple as getting certified with NASM \u0026amp; MEFITPRO.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003ca href=\"https:\/\/drive.google.com\/file\/d\/1LHlq9pxChLzgViQOmtedzXO-fYY6qmm6\/view?usp=sharing\" target=\"_blank\"\u003eDownload Detailed Course Structure and Overview\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003e Overview\u003c\/h6\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eNASM International Certified Personal Trainer (NASM-ICPT) Overview:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e(NASM-ICPT) course covers the following topics:\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli data-stringify-indent=\"0\"\u003eProfessional Development and Responsibilities\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAnatomy,Physiology and Applied science\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eFunctional Anatomy\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eExercise technique and training instruction\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAssessments and Client Screening\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eProgram design using the NASM’s signature Optimum Performance Training (OPT) model - exclusive to our NASM students\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eBusiness and Client relation\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eBehavior Change Coaching\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNutrition and Supplementation\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAssessment and Programme Design for Chronic Health Conditions and Special Populations\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e23 In-Depth Chapters including Audio Summaries \u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e+140 guided learning hours and practical face to face live workshops in the MEFITPRO performance institute\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e+45 High Quality Learning Videos\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003e+200 Exercise Demonstration Videos\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eUnlimited access to theory practice exams and quizzes \u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003ePractical Assessment\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eOnline Theory Exam\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\"\u003eSupport and mentorship from the regions leading fitness educators\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eWhy NASM?\u003c\/h6\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003eNASM is the world’s most respected name in Fitness for over 30 years!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAll NASM courses are designed with YOU and your success in mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eEmployers agree that NASM Certified Personal Trainers (NASM-ICPTs) are better prepared to actively start their fitness career\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNASM has been the top choice with fitness pros around the world for more than 30 years, with 1,300,000 Fitness Professionals Educated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNASM Personal Trainers can now train anyone from 9 to 99\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eNASM’s exclusive Optimum Performance Training (OPT™) model offers an industry-first comprehensive training system based on scientific, evidence-based research.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-stringify-indent=\"0\"\u003eAll NASM courses are Internationally Recognized and will enable you to work anywhere in the world. Accreditation Bodies: REPS UAE, EREPS (Europe), CIMSPA (UK), ICREPS, NCCA (US and Canada),New Zealand,Australia,South Africa\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MFP-GROUP","offers":[{"title":"Default Title","offer_id":38160086827175,"sku":"448072295285","price":6899.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/products\/COURSESPhotos_NASM.jpg?v=1734353935"},{"product_id":"peak-pilates-comprehensive-certification-level-1","title":"Peak Pilates Comprehensive Certification (Level 1)","description":"\u003cp class=\"p1\"\u003eThe Peak Pilates Comprehensive Certification is a modular program designed to provide top-tier Pilates education, following the classical principles of Joseph Pilates. This program covers mat, reformer, tower, chairs, barrels, and auxiliary equipment, equipping you to teach Pilates as an integrated movement system.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eNote: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are already a Peak Pilates Comprehensive Level 1 Certified, please click on the links below to enroll for Level 2 and Level 3:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.mefitpro.com\/products\/peak-pilates-comprehensive-certification-level-2\"\u003ePeak Pilates Comprehensive Level 2\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.mefitpro.com\/products\/peak-pilates-comprehensive-certification-level-3\"\u003e\u003cstrong\u003ePeak Pilates Comprehensive Level 3\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6\u003eLevel 1\u003c\/h6\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eCourse Prerequisites:\u003c\/b\u003e\u003cspan\u003e Basic knowledge of human anatomy and kinesiology, 20 hours of training and current CPR\/ AED and First Aid certifications are recommended.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCourse Overview:\u003c\/b\u003e\u003cspan\u003e The Level I course is comprised of alternating online modules and live sessions. The online work is mandatory and is not repeated during the live sessions, these assignments will take approximately 10 hours per week. The focus of the online work is to provide theoretical underpinning of essential material while the live sessions focus on building practical skills.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eModule 1:\u003c\/b\u003e\u003cspan\u003e The Foundation (16 hours) introduces students to the Powerhouse Anatomy and Posture, Key Concepts, Pilates Principles and fundamentals, and the introductory order on mat, reformer, Cadillac, and wall. The instructor is introduced to teaching with the Peak Pilates 5-Part Formula for Success. The instructor will leave ready to begin practice teaching a full Introductory Session.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eModule 2:\u003c\/b\u003e\u003cspan\u003e Adding On (16 hours) The mat, reformer and Cadillac repertoires are expanded to include more Beginning and Intermediate exercises. Work on the barrels and chairs are introduced as well as Power Circle Endings. Touch Techniques are expanded upon and Movement Patterns are focused on to aide in developing the instructors eye and ability to correct movement.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eModule 3:\u003c\/b\u003e\u003cspan\u003e Expanding Teaching Skills (16 hours) More exercises for Spine Corrector, Ladder Barrel, Cadillac and Chair are taught. Teaching concepts include expand to working with the Body Scan, teaching with focus, and working with chronic lower back pain of an unspecific nature. Group Teaching Skills are honed as well as more development of full session teaching.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eModule 4:\u003c\/b\u003e\u003cspan\u003e Review and Assessment (16 hours) Day 1 is focused on polishing and readying for assessment and Group Mat Teaching is assessed. Day 2 assessments include Exercise Technique, Group Reformer Teaching, and Full Session Teaching . In order to be eligible for assessment all online assignments must be completed in addition to 120 logged hours. A Peak Pilates Level I Instructor Certification is awarded upon successful completion.\u003c\/span\u003e\u003c\/p\u003e","brand":"MFP-GROUP","offers":[{"title":"Level 1 Package","offer_id":45730775204052,"sku":"","price":11224.5,"currency_code":"AED","in_stock":true},{"title":"Module 1","offer_id":45730775269588,"sku":"","price":3675.0,"currency_code":"AED","in_stock":true},{"title":"Module 2","offer_id":46014318051540,"sku":null,"price":3150.0,"currency_code":"AED","in_stock":true},{"title":"Module 3","offer_id":46014318084308,"sku":null,"price":3150.0,"currency_code":"AED","in_stock":true},{"title":"Module 4","offer_id":46014318117076,"sku":null,"price":3150.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/6798\/7367\/files\/Peak_Pilates_Course_Image.jpg?v=1737445875"}],"url":"https:\/\/www.mefitpro.com\/collections\/foundation-courses.oembed","provider":"MFP-GROUP","version":"1.0","type":"link"}