MMA for Fitness Level 1 - Dubai

Upcoming Courses
26 Jul 2019 - 27 Jul 2019 9:00 AM - 5:00 PM

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Group Fitness Instructors
  • Small Group Trainers
  • MMA Fitness Training Enthusiasts
 


MMA for Fitness Level 1 is for anyone who looks forward to complete fitness, increased energy and great strength but is not meant for participating in competitions where you need to show your power and strength.

COURSE CONTENT

  • Works on fitness and suitable for all ages and abilities
  • Build energy and improve overall cardiovascular endurance and work capacity
  • Learn technique, drills, how to safely use equipment, how to program & run PT and group training sessions using moves from MMA
  • No prior martial arts experience required
  • Completely non-contact; drills performed on pads, bags and equipment

CERTIFICATES

  • Nationally recognized certificate from Team Rossi
  • 16 CPD from REPs U.A.E

PREREQUISITES

None

The MMA for Fitness L1 course this May will take place at the MEFITPRO Fitness Institute in Al Quoz.

Course Fee

AED 1600

Course Schedule