REHAB Trainer Express

Rehab Trainer Express

WHO SHOULD ATTEND

  • Personal Trainers
  • Physiotherapists
  • Fitness Instructors
  • Sports Coaches


Learn how the world-class R+E+H+A+B method can help you effectively correct the 5 main muscle imbalances that most clients suffer from, and that underpin so many chronic niggling biomechanical problems. A great introduction to how the skill-set works and a refresher for those who have done our courses a few years back.

REHAB Trainer Express is an energetic, practical, one-day programme that you can complete as a powerful and practical face-face workshop, or remotely on-line (currently in development). In this course, you will genuinely learn how to help fix your clients' low risk, niggling problems and aches and pains - that, let's be honest, most clients and even trainers themselves, have.

COURSE CONTENT

  • Discover enough about HOW injuries are created to prevent many happening - understand the negative powers of “Holding Patterns”, asymmetry and muscle imbalance
  • Learn three quick screening tests that may indicate an injury is “High Risk” and needs referral to a physiotherapist as a high priority
  • Understand the 5 main muscle imbalances that afflict the shoulder, knee/hip and low back, setting clients up for injury, or turning them into chronic issues
  • Receive and be taught techniques with the posture pro tool for “Turning Down” dominant areas of fascial tightness, muscular trigger points, and mobility barriers
  • Use the simple “Rehab Wand” (short dowel) to retrain faulty movements and teach activation drills for inhibited muscles for each of the 5 main muscle imbalances
  • Blend new movements into functional patterns, lifestyle, and set homework for your clients to keep them improving in their own time

CERTIFICATIONS

  • Internationally recognized certificate from REHAB Trainer
  • 8 Fitness Australia CEC's
  • 0.7 NASM CEUs
  • 0.7 ACE points
  • 8 CPD from REPs U.A.E

PREREQUISITES

None

Course Fee

AED 1100

Course Schedule