Eleiko Strength Coach Level 1

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Sports Coaches
  • Powerlifting Coaches


The basis to all long-term strength development is to be able to increase strength with safe technique, no matter which clients you have or will have. Therefore, in this Level 1 workshop, we will go through the principles of every lift that every elite strength program is built upon.

We have chosen the best and picked it to make it easy to comprehend – to make you able to use it effectively in your training with athletes and clients. 

COURSE CONTENT

  • Practical knowledge in anatomy and exercise physiology
  • Video analysis skills to learn what separates the different movements
  • Basic movements and what to think about
  • Programming
  • Exercise technique in the Olympic lifts
  • How to teach the Olympic lifts 

WHAT TO EXPECT

  • You will receive increased theoretical knowledge of strength training, which will lead to that your clients will get more confidence in your skills
  • Improve your ability to analyze and give your customers the “right” feedback for better results
  • Develop your own lifting technique which makes you a walking advertisement for you and your company
  • Get new tools that will increase your motivation and joy of your work

CERTIFICATES

  • Internationally recognized certificate from Eleiko
  • 16 CPD from REPs U.A.E

PREREQUISITES

None

Course Fee

AED 3600

Course Schedule