Advanced Hypertrophy

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Fitness Physique Competitors
  • Group Exercise Instructors
  • Fitness Enthusiasts
 


Want to uncover the way the Pros grow, train and optimize their muscle growth throughout the year?

This 3-day course on the science of hypertrophy is your manual on how to do just that. The course builds on the concepts taught in the ASP hypertrophy level 1 and delves into more advanced protocols to maximize hypertrophy.

COURSE CONTENT

  • The actual physiology of hypertrophy and muscle growth
  • Advanced training variables and program design in maximizing hypertrophy
  • Advanced training protocols and effective application
  • Calories and its role in nutrition
  • Diets, dietary manipulation techniques and the practical application of nutrition
  • Hypertrophy specific nutrition and supplementation
  • Practical training and self-application

CERTIFICATES

  • Internationally recognized certificate by Australian Strength Performance
  • 16 CPD from REPs U.A.E

PREREQUISITES

ASP Hypertrophy Level 1

Regular Price of 3300 AED

Course Fee

AED 3300

Course Schedule