BOSU Personal Training Certification

WHO SHOULD ATTEND

  • Personal Trainers
  • Fitness Instructors
  • Group Exercise Instructors
  • Small Group Trainers

The BOSU® Personal Training Certification teaches you a unique system for incorporating strength, cardio, core, balance and agility into one full body workout with the BOSU® Balance Trainer and other BOSU® equipment. This training will give you the theory and science behind functional training, as well as new and exciting BOSU® exercises that can be used for one-on-one personal training or small group settings. Learn how to coach a full workout consisting of 6 triplexes that focus on different components of fitness, as well as progressions and regressions for all levels. In addition, you will take away 6 bonus challenges that can be added to any workout for motivation and fun. Get ready to take your training to a higher level!

CERTIFICATES

  • Internationally recognized certificate from BOSU
  • CPD from REPs U.A.E (TBA)

PREREQUISITES

None

Course Fee

AED 1100

Course Schedule